I have a Bachelor's Degree in Psychology and a Master's Degree in Marriage Couples and Family Counseling, with an emphasis in Crisis and Trauma Counseling. My experience ranges with many different age groups, an I have worked with a diverse client base over the past 12 years. I started off working with Survivors of Sexual Trauma, Domestic Violence, and Human Trafficking. I have worked with children, adolescents, Teens, young adults, adults and the Elderly, providing Individual Therapy, Family Therapy and Couples Therapy, with extensive experience in Group Therapy for adolescents and adults. As well as individual and group therapy for adolescents with substance abuse/addictions. I am currently adding in a focus of Perinatal Mental Health. As I have continued in this field, I have educated myself as much as possible to be able to work with different cultures, races and minorities in order to better serve more populations of individuals who may not have been able to receive the help and the support they need. My Theoretical Foundation is Cognitive Behavioral Therapy, however, I integrate other Theories and interventions in order to meet the individual needs of clients. These include Narrative Therapy, Family Systems Theory, Social Learning Theory and Gottman's Sound Relationship House Theory. I am trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy. My approach is Client Centered, with my focus being on the Client and the Client's needs. I work with the Client to identify goals, and work together with the the client to achieve these goals. As a Therapist, I listen, I help identify challenges, process feelings, and help problem solve and then Client takes action to create change. This is not easy, and trusting this process can be difficult, and I never ask my clients to do anything that I would do myself. I am a trauma survivor and because of my experience, I chose to be therapist in order to help others, because it can be difficult to understand the feelings that accompany trauma unless you have lived through a traumatic event yourself. My hope is to create a safe space where Clients can seek help, feel listened to, feel respected, and hopefully find answers and learn new things to help them cope with the challenges that they have been facing. I am flexible throughout the day with my work schedule which can change from day to day. I do not work on the weekends, and will not be able to answer any messages until Monday. Please let me know what works with your schedule and I will do my best to accommodate you. In some cases I may be able to book sessions the same week of enrollment. Not always and appointments may be a week out. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows. At times I am very busy and cannot answer right away. I will answer as soon as I can, generally within 24-48 hours. Please know that when I respond, it does not mean I am available for a back and forth chat in the portal. I am responding as quickly as I can between sessions and I am not able to answer each message immediately. If you have an emergency please reach out to your local services for immediate assistance. As I am not able to respond to emergencies or immediate needs. I want to make sure you have the help you need right away.

Welcome to a new adventure! You are taking the next positive step on your journey. That's how it works, you take one healthy step at a time… and eventually you find yourself closer and closer to where you want to be. You begin to connect more with your strengths and gifts and finally you start to feel more at peace. I look forward to starting this journey with you. It is not always an easy journey, but it is one worth taking and you never have to go it alone. I am a Licensed Clinical Professional Counselor (LCPC), Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) in Montana. I received an Associate of Arts degree with distinction at Casper College in Wyoming, a Bachelor of Arts degree with honor at the University of Wyoming in 1995, and a Master of Science degree with honors in Community Counseling at Montana State University/Billings in 2004 . I love empowering my clients using various therapeutic and cognitive behavioral approaches. I have extensive experience working with individuals struggling with mental health, addiction, and co-occurring disorders. I have worked in the counseling field for over 20 years. I have worked in an inpatient treatment facility for almost 8 years as well as residential and outpatient centers. I enjoy working with adults, couples, families, youth, and have facilitated crisis mediations as well as individual, group and family therapy. I have addressed issues related to self- esteem, parenting, addiction, tobacco cessation, family dynamics, codependency, anger management, depression, anxiety, and trauma utilizing evidenced-based strategies including effective communication skills, self-compassion, meditation, mindfulness, relationship building skills, forgiveness, and conflict resolution. I have created several original materials to assist in the therapeutic process and to best fit my client’s needs. I utilize a solution focused approach building from a person’s strengths and utilizing a variety of value-based techniques to assist my clients in achieving a healthier and more fulfilled life. I am certified in Problem Solving Treatment and have taught various parenting classes including Love and Logic. I love the outdoors i.e. camping, hiking, taking my dog on an adventure and just soaking it all in. I have two wonderful adult sons and 4 beautiful grandchildren. I enjoy photography and I have started a few new hobbies with metal forging/blacksmithing, jewelry/beading, and painting. I am available for sessions most days (usually not Saturdays) and also upon request as my schedule allows. You can chose your preference for Video Sessions, Live (message) Chats, or Phone Sessions. If you need a session on the same day, let me know and I will put you on the cancellation list or I will try to fit you in a slot. Don't hesitate to ask and I will do my best to accommodate if at all possible at the available time. In the meantime, feel free to message anytime 24/7. Basically, it is what you are most comfortable with and at your own pace. I generally can respond at least once per morning and once per evening, sometimes more! You are also welcome to try the journal feature, and can keep the entries private for your own use or you can choose to share any entry with me that you feel comfortable sharing and you can change or delete what you want to share at anytime. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away or for a Crisis Text Line text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.

Hi, I am Karen Galvin, a Licensed Clinical Professional Counselor in Montana. I have provided 25 years of service for children, teens, adults, couples and aging populations. My experiences as a clinician include home-based counseling, outpatient therapy, residential and long term psychiatric treatment and hospital care. My training and practice experiences bring a strong developmental background, with ability to serve a broad range of issues throughout the life span with care, compassion and competence. My counseling style is positive, strength based, collaborative and flexible. I strive to meet you where you are, listening and assisting you to understand yourself and others better, and to work through challenges to cope effectively and thrive. I want you to look forward to your sessions and feel yourself grow. Some tools I may bring to assist you in meeting your needs and reaching your goals include a person centered approach, Cognitive Behavioral Therapy, solution focused therapy, EMDR, hypnosis and mindfulness. I will tailor strategies and treatment plans with you to meet your individual needs and style Congratulations on taking this step to create the changes that will lead to more happiness and satisfaction in your life. I am here to encourage, mentor and support you in this important journey. I look forward to getting to know you and watching you grow!

No one is 100% mentally healthy, there is no such thing. We all need support from time to time. I am a Licensed Clinical Social Worker and a Licensed Addictions Counselor with over 30 years of experience working with people of all ages and backgrounds who face issues that include trauma, chemical dependency, self-esteem, communication, relationship concerns, depression, anxiety and more. I tailor the treatment approach to the client to best meet the client's needs, and generally include components of Cognitive Behavioral Therapy, Family Systems Theory, Mindfulness and Motivational Interviewing. I have experience working with individuals, couples and families. I look forward to meeting you and working with you.

My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, client centered, and existential counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take a first step towards change. If you are ready to take that step I am here to support and empower you. I have a wealth of life experience including working as an actor and earning a SAG card (now on honorary withdrawal), working as an advertising executive on Madison Avenue in New York City, and then finishing an undergrad degree in psychology on the same day that I started my graduate work. I graduated both programs with honors. I began working with adolescent clients as the therapist at Paris Gibson Alternative High School in Great Falls, Montana. I enjoy working with young people and find them responsive to my style of counseling which is non-judgmental and stresses treating all others with respect and dignity. After the alternative high school I worked for almost 5 years as the Clinical Director at Kairos Youth Services also in Great Falls. I have been in private practice for 5 years and most of my current client roster consists of adolescents and young adults.

I am a Licensed Clinical Professional Counselor in Montana with over 21 years of experience working as a therapist. My journey in the field started in reunification of families whose children had been removed due to neglect and abuse. Most recently I was trained as a Diversity and Inclusion Counselor for my work with service members and their families. I have extensive experience in helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, family of origin issues, physical trauma or emotional abuse, just to name a few. My counseling style is warm and interactive, taking time to build rapport as it is a solid foundation for the future counselor/client relationship. I believe in treating everyone with respect, sensitivity, and compassion. Empathy is key. However, I am direct and honest with clients. My approach combines cognitive-behavioral, mindfulness, solution focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help from a therapist. I love to help and educate clients. I am here to listen and help you learn and apply life changing tools. If you are ready to take that step I am here to support and empower you. Thank you for your time and I look forward to working with you.

My name is Kelly Gesker and I'm a nationally licensed therapist. I currently live in Montana. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new and new to me. I felt a strong connection to what is troubling you and believe that I could help you work through these issues. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been working with individuals and families for over 25+ years. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I generally check messages here a few times per day Mon-Sat and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. It sounds like you have a great deal going and that this might be impacting your mood and energy. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you!

Greetings. I am a Licensed Clinical Professional Counselor licensed in Montana. I have a Masters Degree in Mental Health Counseling with over 24 years of experience working as a therapist. I have treated clients with a wide range of concerns including depression, grief and bereavement, career difficulties, communication issues, trauma, and low self-esteem. I have found fulfillment in my role as a therapist and appreciate the privilege of serving others. My counseling style is attentive and interactive. I believe in treating each individual with dignity, respect, and compassion. My approach includes cognitive-behavioral and client centered counseling. I share my knowledge with you to help you make decisions that are balanced and well explored. If you are ready to start this journey to wellness, I am here to listen and support you.

I am a therapist licensed in Montana with over 15 years of experience working as a counselor. I have worked with clients from ages 5 to 96, with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood issues, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. It is exciting to help clients heal, think differently, enjoy more positive emotions and create healthy habits.. My therapy style is warm and interactive. Taking the leap to lean on another human for support can be risky and anxiety provoking. I get it. The core of a helpful therapy is bringing no judgement, I will be respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic and acceptance therapy. I will tailor our dialog and treatment plan to meet your unique and specific and current needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have also taken some graduate level courses in complementary and alternative medicine because I also have a special interest in holistic health and healing. I have a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. I like to use the other senses in addition to "the mind" and might make use of music, art, movement, or even aromatherapy approaches. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. Edison said, "I have not failed. I have just found 10,000 ways that do not work." I would appreciate an opportunity to look with you to finding ways that DO work for you. Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.

I am licensed in Montana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome to therapy. I am a Licensed Clinical Professional Counselor in Montana and practice from a lens of support and exploration. I believe in providing a safe and empowering environment where we can work together to help you uncover your existing strengths and build new therapeutic skills for increased ease in navigating life challenges. My approach is effective. In a short amount of time clients often report experiencing important positive internal shifts and external changes. At the start of my career I specialized in trauma and have extensive experience in helping clients with stress/anxiety, depression, anger management, coping with grief as well as setting/reaching significant life goals. I work with my clients to create an open and nonjudgmental therapeutic experience where thoughts, feelings, and needs can be shared and solutions identified. I am available for weekly video sessions. Research shows consistency in attendance, practicing what is learned in session during day to day life and having a supportive, caring therapeutic relationship are the most effective in terms of growth and healing. I am looking forward to meeting you. ---- Melissa *EMDR trained

I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. My core modality is DBT (dialectical behavior therapy), which teaches emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness (learning to nurture relationships while also getting your needs met). I'm also trained in CBT (cognitive behavioral therapy), narrative therapy, and play therapy. If you or a loved one is dealing with a mental health issue, you're struggling with one or more of the relationships in your life, or you simply feel like you're in a rut, I encourage you to reach out! I believe in building trusting relationships and collaborating to find strategies that help clients feel happier and more balanced.

Thank you for taking a risk and reaching out for help. It takes a lot of courage to take that first step towards change and I'm glad you're here. I look forward to helping you look at barriers that are keeping you from living your best life. I've worked with hundreds of people over the past 10+ years facing challenges just like you including trauma, depression, anxiety, life stressors, grief and coping with addictions. It is an honor to work with people as they explore challenges that are blocking them from experiencing the life they envision. My goal is work with you to develop a plan to address your specific needs in an environment where you feel supported and validated. I celebrate all individuals and believe in treating everyone with respect, sensitivity, and compassion. I look forward to working with you!

I am licensed in Montana and Washington with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!